DR Program Group Client

What you will get:

  • Full program access to 40+ step-by-step on demand exercise/education videos (value $297)

  • Pre-recorded guided assessment showing you step by step how to assess your own diastasis, breathing, posture, and diastasis type

  • 4 1-Hr GROUP training classes. Perform program exercises together & receive individual feedback from Dr. Lashonda in a group class (value $600)

  • Lifetime access for the life of the program

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