1:1 DR Program Client (payment plan)

What you will get:

  • Full program access to 40+ step-by-step on demand exercise/education videos (value $297)
  • 1- Hour initial & final consultation performed by Dr. Lashonda assessing your Diastasis, breathing. posture & full body to provide you with an individual customized training plan (value $600)
  • 3-Additional 1-on-1 training sessions. Perform exercises & assessment on a Live call with Dr. Lashonda. Receive individual guidance, feedback and progressions (value $800)
  • Mon-Fri Private Voxer voice messenger access to Dr. Lashonda for questions, troubleshooting, nutrition guidance (value $400)
  • Lifetime access for the life of the progam

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