1:1 DR Program Client (payment plan)

What you will get:

  • Full program access to 80+ step-by-step on demand exercise/education videos teaching you step-by-step how to heal your diastasis, get rid of the "mom pooch", eliminate back pain, and strengthen your core and pelvic floor. Customizable to fit your individual needs (value $197)
  • Nutrition guidance teaching you how to get rid of bloating and promote healing to your Diastasis.
  • Exclusive, high level rehab training and customized program and exercise progressions with Doctor Lashonda Jones
  • Two- 1 Hour initial & final consultations performed by Dr. Jones including a full body assessment of your diastasis, posture, breathing, ribcage, muscle engagement, core and pelvic floor muscle strength to develop a customized rehab training plan to address your individual problem areas and needs (value $600)
  • Four- Live 1-on-1 rehab training sessions with Dr. Jones to perform and progress your rehab exercises and receive individual guidance and instant feedback (value $800)
  • Six total 1-on-1 Calls with a Doctor of Physical Therapy to create and progress a customized rehab plan to address any unhealed Diastasis, back pain, leaking, core and pelvic floor muscle weakness or tightness, prolapse, posture, breathing, and safe return to exercise needs.
  • Two months of Mon-Fri Private Voxer voice messenger access to Dr. Lashonda for questions, troubleshooting, accountablity, and additional nutrition guidance (value $400)
  • BONUS Private Facebook group for ongoing accountability/motivation
  • Lifetime access to the 8 Week Diastasis rehab program for the life of the progam

Enter contact information

Order Details

Enter payment method

Your personal data will be used to process your order, support your experience throughout this website, and for other purposes described in our privacy policy.