Now 50% OFF with code: PINKFRIDAY
Enter contact information
Order Details
Enter payment method
I acknowledge I have been given doctor clearance to participate in this program and/or gentle core exercise activities. I agree to the terms and conditions and proceed with this program at my own risk.
I understand this is the completely SELF LED version of the program and does not include a consultation call or feedback from Dr. Lashonda. If additional assistance is needed I understand I can email Dr. Jones to request a consultation or call.
I understand no refunds will be granted once purchased. This is an investment I am ready to make and have lifetime access to the program. If YES, please proceed to payment
Here's what you'll get inside:
80+ on demand exercise/education videos showing you step-by-step how to heal your diastasis, get rid of the "mom pooch", eliminate back pain, and strengthen your core and pelvic floor. Customizable to fit your individual needs (value $197)
Corrective exercises: To help improve your posture, pain, tight or weak pelvic floor, rib flare, and more!
Nutrition guidance teaching you how to get rid of bloating and promote healing to your Diastasis.
Pre-recorded self guided assessment showing you step by step how to assess your own diastasis, breathing, posture, and diastasis type to customize the program to you.
Add-on acess to Ortho-pelvic PT with Dr. Jones to receive guidance, ask questions, and troubleshoot any barriers to progress
BONUS weekly instruction emails to keep you on track and accountable
BONUS private Facebook group for ongoing accountability/motivation
Lifetime access to the 8 Week Diastasis rehab program for the life of the progam
Yours Forver for just $97! Normally $197
Your personal data will be used to process your order, support your experience throughout this website, and for other purposes described in our privacy policy.