Start your FREE 7 day trial!

Join our community of FITMAMAS & try out our challenges and programs risk free!

Join now and get access to:

  • All current and newly added rehab-fitness programs at no extra charge

  • "Busy mom friendly" 20-30 minute workouts for diastasis, c-section, abdominal surgery recovery and getting back in shape

  • Expert guided exercises to help improve your posture, strength, pain, leaking, overhang, diastasis, weak core/pelvic floor and more!

  • Monthly Challenges & Trainings with PT Experts/ Dr. Lashonda Jones

  • Locked in LOW monthly rate

  • Private community accountability, support, healthy recipe swaps, monthly challenges, and more!

  • All for LESS than $1/day (join now before price increases!)


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If you love being apart of this AMAZING community & all the programs inside (like I know you will!) your membership will automatically begin 7 days after your trial ends for just $29/month (less than $1/day)

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Everything you need to restore your confidence and core!

The FITMAMA membership is for any woman who's pregnant, postpartum, or recovering from an abdominal surgery seeking expert support to safely rehab their core and pelvic floor and get back in shape.

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