Time left before sale ends....
Once it's gone it's gone for the year
How it works
Below you will find 3 sections of programs divided between C-section, Diastasis recti, and Post abdominal surgery recovery. Choose the programs you need based on your goals.
Life-time access and demo videos included
Once the deal is gone - its gone! So grab yours now
Recover from Your C-section ⤵
Learn how to recover from your C-section, Strengthen your core, Safely return to exercise, Improve C-section shelf & appearance of scar
C-section Recovery Bundle
$174 $104
(SAVE $69)
Get 2 for the price of 1!
Here's What You'll Get:
C-section Scar Workshop: Learn how eliminate the C-section shelf, pain, and overall appearance of your C-section scar inside 90 min workshop (Value $75)
PLUS!
C-section Recovery Guide: Access the checklist, education videos, and exercises you need to prepare, recover faster, and safely return to exercise after your C-section.
(Value $99)
Use coupon code: FORME40
C-section Scar Workshop
$75 $45
(Save $30)
Learn how eliminate the C-section shelf, pain, and improve the overall appearance of your C-section scar inside 90 min workshop
Learn step-by-step how to use silicone scar sheets, scar massage, mobility exercises, cupping and more to improve your scar!
Use coupon code: FORME40
CLIENT PRAISES & RESULTS !!!
Heal Your Diastasis Recti ⤵
Learn how to flatten your tummy, restore your confidence, strengthen your core, and eliminate the pain
8 Week Diastasis Core Rehabilitation Program
$197 $118
(Save $79)
Here's What You'll Get:
Full program access to 80+ on demand exercise/education videos teachingyou step-by-step how to heal your diastasis, get rid of the "mom pooch", eliminate back pain, and strengthen your core and pelvic floor. Customizable to fit your individual needs
Nutrition guidance teaching you how to get rid of bloating and promote healing to your Diastasis.
BONUS weekly accountability/instruction emails to keep you on track and accountable
Use coupon code: FORME40
"Just Breathe" Workshop
$75 $45
(Save $30)
Not sure if you're breathing or engaging your deep core muscles correctly?
Learn Step-by-Step How To:
- Perform 360 degree diaphragmatic breathing
- Stop gripping and sucking in your abs
- Connect your deep core and pelvic floor muscles with your breath
- Reduce back pain and pelvic floor issues associated with faulty breathing
- Stop belly, chest, and reverse breathing
-Breathe to control intra-abdominal pressure to better protect your hernia or Diastasis with exercise
Use coupon code: FORME40
5 Day Diastasis Healing Challenge
$24.99 $15
(Save $10)
Get
Get INSTANT access to 5 videos teaching you where to start and how to heal your Diastasis including the RIGHT way!
5 videos teaching you how to: Improve your posture, reduce the"mom pooch", alleviate back pain, promote healing through your nutrition, and breathe with exercise and daily activities.
PLUS a Full length20 minute Workout inside!!
Use coupon code: FORME40
CLIENT PRAISES & RESULTS !!!
Restore Your Core After Abdominal Surgery
Safely return to exercise and rebuild your confidence and core strength after a C-section, Hysterectomy, Myomectomy, Hernia or Diastasis Repair
8 Week Post Abdominal Surgery Core Restore Program
$197 $118
(Save $79)
Here's What You'll Get:
80+ Exercise & Education videos you can access anytime: Teaching you how to rebuild your core strength, restore your posture and mobility, and safely return to exercise without fear of injury
Quick, Easy to Follow Workouts: That only take 10-20 minutes, 4 days a week--That you can access ANYTIME from the comfort of your home. (Value: $197)
CLIENT PRAISES & RESULTS !!!
Special Offers Expires On
December 2nd, 2025
11:59 p.m. EDT
Grab yours before this offer disappears