Created by Pregnancy Postpartum Physical Therapist and Trainer Dr.Lashonda Jones
6 Weeks of Strength and Cardio Workouts. Only 20 minutes. No Gym Required
Program Includes:
Curious What The Workouts Are Like? Give This One a Try!
Get ACCESS Now!
Access the program INSIDE my FIT MAMA
monthly membership PLUS receive access to:
- 8 Week Diastasis Recti Rehab Program
- 20 min Mommy and Me Workout
- Monthly LIVE Coaching Calls with Dr. Jones
- Facebook Support Group for Accountability
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